78 min listen
Proven Ayurvedic Health Secrets With Modern High-Performance Science | Nick Urban @outliyr
Proven Ayurvedic Health Secrets With Modern High-Performance Science | Nick Urban @outliyr
ratings:
Length:
50 minutes
Released:
Nov 2, 2023
Format:
Podcast episode
Description
On this episode of Mind Body Peak Performance, our host, Nick Urban is a guest on Regan Archibald’s podcast called Unreasonable Health. Together, they discuss the power of ancestral health practices, sun exposure, temperature conditioning, qualitative and quantitative self-experimentation, nootropics, peptides, the dangers of over-reliance on medical studies, and a whole lot more.Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Unlock your built-in regenerative capabilities with the latest Brown’s Gas technology (read my review and use code URBAN to save 5%) Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-CourseLinks Watch it on YouTube: https://youtu.be/knYAFIs79-M Full episode show notes: mindbodypeak.com/129Connect with Nick on social media Instagram Twitter YouTube LinkedInEasy ways to support Subscribe Leave an Apple Podcast review Suggest a guestDo you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!Be an Outliyr,Nick
Released:
Nov 2, 2023
Format:
Podcast episode
Titles in the series (100)
Science of Timing For Fitness, Fasting, Sleep, Brainpower, Jet Lag & More (Chronobiology) | Greg Potter: The body has an elaborate system of internal clocks. Processes run at specific times. This is the science of circadian rhythm. In this episode, we explore top strategies to optimize your bioclocks for health and performance. Key Takeaways The body'... by Mind Body Peak Performance