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How to Navigate Difficult Conversations, Master Situational Awareness, De-Escalate Conflict, & Live as a PeaceWalker | Craig Gray

How to Navigate Difficult Conversations, Master Situational Awareness, De-Escalate Conflict, & Live as a PeaceWalker | Craig Gray

FromMind Body Peak Performance


How to Navigate Difficult Conversations, Master Situational Awareness, De-Escalate Conflict, & Live as a PeaceWalker | Craig Gray

FromMind Body Peak Performance

ratings:
Length:
53 minutes
Released:
Dec 15, 2021
Format:
Podcast episode

Description

People often learn martial arts to protect themselves and others. As any conflict resolution expert will tell you, violence should be your absolute last resort. Protection starts long before physicality. The most influential leaders diffuse tense situations by going in with an unusual mindset and awareness. They're also great communicators. Our guest came up with the "PeaceWalker System", which gives you an entire suite of tools to lead, protect, and live confidently.
Meet our guest
Craig Gray is a Krav Maga instructor, conflict communication expert and former bodyguard who founded the PeaceWalker Program an approach that teaches ‘average Joes’ a simple method for protecting themselves and loved ones from harm. Craig is a speaker, trainer, and Subject Matter Expert (SME). For over two decades he has been highly sought after by private and government organizations, fortune 500 companies, and many others for his unique approach. He has worked with people ranging from Navy SEALS to soccer moms, police to private security, teachers to healthcare providers... and everyone in between. Craig runs a Krav Maga Academy, located in Grand Rapids, Michigan. He's an Associate Instructor and founding member at Resolution Group International (RGI), a conflict management company serving the needs of the U.S. Military, law enforcement agencies, and private organizations.
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Key takeaways
Everyone agrees that life is precious until a conflict arises and your counter-party does something wrong. We must separate their life's value from their actions and behaviors
Most bad situations happen out of opportunity and generally could have been diffused. Awareness makes you a hard target
Defense starts with mindset, then awareness, then influence, then action. Combat is the last resort
Krav Maga is easy to learn, and actually works to defend yourself where traditional martial arts would not

Links
Watch it on YouTube: https://youtu.be/nH4gbOqfG1g
Full episode show notes: mindbodypeak.com/30

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Keep growing,
Nick
Released:
Dec 15, 2021
Format:
Podcast episode

Titles in the series (100)

Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You’ll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity. Nick Urban is a Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, MPB will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.