Do you know all the latest personal development tips, tricks, tools, and modalities, yet haven't applied them to your life? Maybe you're a Type-A, hard-charger, that bangs out work. But perhaps there's an easier path that yields better results.
Meet our guest
Chris is the CEO and Facilitator at Training Camp for the Soul. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn’t until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper. The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work, mindset, and other modalities to get deeper into the subconscious and heal at the root.
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Key takeaways
You cannot escape your past, and working on it can be extremely high ROI
Using Parts Work, IFS, Re-Parenting, Somatics, and other tools to re-program your subconscious
When you address your underlying patterns, you won't need quick fixes and hacks

Links
Watch it on YouTube: https://youtu.be/CArbQqL2bVA
Full episode show notes: mindbodypeak.com/41

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Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/41 and one of us will get back to you!
Be an Outliyr,
Nick