The best detoxification strategy is to preemptively avoid unnecessary chemical exposure. In this week's episode, Nick interviews Ashley Peeler. Ashley is a wellness coach specializing in getting clients healthy through attention to their chemical exposure & supporting the body’s built-in natural detoxification processes.  The symptoms of toxic overload impact everyone from teenager to centenarian.
 
If you struggle with:
Energy
Fat accumulating in certain trouble areas
Brain fog
Headaches
Irritability
Sugar cravings
Congestion
Skin issues
Mood swings
Insomnia
Low libido
Autoimmunity

This episode will help you uncover the toxins you're unknowingly exposing yourself to every day. Even before you get out of bed.
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Key Takeaways
Governments hardly screen new ingredients
Chemicals are not thoroughly tested for dangerous interactions. 
Living clean lessens the need for heavy detox protocols
Loopholes allow companies to avoid disclosing all chemicals on product labels
Despite eating right and exercising, toxic overload can slow your progress
Clean product alternatives exist for virtually everything

Links
Watch it on YouTube
Full episode show notes: mindbodypeak.com/1

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Do you have questions, thoughts or feedback for Ashley or me? Let me know at mindbodypeak.com/1 and one of us will get back to you!
Keep growing,
Nick