On this episode of Mind Body Peak Performance, Nick is joined by and Dr. Chris Rhodes, Founder and CEO of Mimio Health. They explore biomimetic supplementation and its ability to replicate fasting benefits.From the science behind lifespan extension to the potential of biomimetic supplements, they delve into metabolic health, fasting, and the future of regenerative states. Stay tuned for insights on longevity, fasting mimetic molecules, and the impact of validated supplements.Meet our guestMimio Health is a nutritechnology company creating first-of-their-kind biomimetic supplements designed from human biology to recreate the body’s innate regenerative systems.  Now available to the public, their biomimetic formula (Mimio) was discovered by founder Dr. Chris Rhodes while obtaining his Ph.D. in Nutritional Biochemistry at UC Davis. Designed to study and decode the longevity-enhancing effects of fasting, his research found that there are unique molecules produced in the human body that are only elevated during a 36-hour fast. By taking these “fasting metabolites” and giving them back to our cells, his team could mimic the beneficial effects of fasting and nearly double the lifespan of model organisms. All without any need to fast.Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Holiday Specials: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-CourseKey takeaways How Mimio can replicate the benefits of 36 hours of fasting without all the inconvenience. Being smart with fasting enhances metabolic functionality and hunger suppression without negative side effects. Biomimetic supplementation can increase health span and lifespan by 96% with the right practices. Fasting can even have great benefits for active individuals like athletes who exert their muscles daily.Links Watch it on YouTube: https://youtu.be/wWnboOqZX_4 Full episode show notes: mindbodypeak.com/134Connect with Nick on social media Instagram Twitter YouTube LinkedInEasy ways to support Subscribe Leave an Apple Podcast review Suggest a guestRelated shows EP 114 - Shredded in 30 Days: the Ultimate Fat Loss ProtocolDo you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!Be an Outliyr,Nick