The secrets to functional longevity are simpler than you think. Get the inside scoop from Chris Burres' Longevity Summit, where experts shatter common myths about living a longer, healthier life in today's episode of the Mind Body Peak Performance Podcast. 
Meet our guest
Published author, Host of the Uncovering the Secrets to Longevity Health Summit, patent holder with a surprising twist – he’s not just a visionary scientist but also a master of comedy improv.
Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives one dose at a time.
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Key takeaways
Diet, exercise, sleep, and mindset are keys to longevity
Addressing aging can help address diseases as well
It is essential to attain balance in our diet

Links
Watch it on YouTube: https://youtu.be/eMt3hHtP1h8
Full episode show notes: mindbodypeak.com/145

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Related shows
EP 117 - The Most Powerful Molecule You’ve Never Heard of
EP 105 - Can This Nobel Prize-winning Molecule Extend Life by 90%?

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick