Properly used essential oils can powerfully rebalance your body and mind. Just getting a basic understanding is half the battle. Which oils are best, how much should you use, how often, etc. So we distilled everything you should know about essential oils into this one episode.
Meet our guest
Jodi Cohen is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils, a top resource for essential oils online. After personally experiencing the profound physical and mental benefits of essential oils in addressing her own anxiety, insomnia, and autoimmunity, Jodi wanted to know why. She holds certifications in nutritional therapy, functional neurology, herbalism, and aromatherapy, along with multiple continuing education courses in plant medicine, brain health, Chinese medicine, and herbalism.
Jodi has worked closely with healthcare practitioners, including MDs, NDs, nurse practitioners, chiropractors, acupuncturists, health coaches, nutritionists, and yoga instructors, to implement the most effective essential oil protocols in clinical practice to support underlying imbalances that often lead to disease, including sleep, stress, digestion, inflammation, detoxification, and blood-sugar imbalances.
Thank you to our partners
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Key takeaways
Jodi’s five keys to optimal health
Why essential oil blends beat individual oils
Oils can stimulate the parasympathetic healing response

Links
Watch it on YouTube: https://youtu.be/jDunvJHhXac
Full episode show notes: mindbodypeak.com/57

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EP51 - The Ultimate Way to Use Essential Oils to Upgrade the Brain & Body

Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/57 and one of us will get back to you!
Be an Outliyr,
Nick