Jodi Sternoff Cohen is a bestselling author, an award-winning journalist, a functional practitioner, and the founder of Vibrant Blue Oils. She combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. In addition, she helped over 50,000 clients heal from brain-related challenges, which include anxiety, insomnia, and autoimmunity. For the past ten years, she lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She’s been on The New York Times, Wellness Mama, Elephant Journal, and numerous publications. Furthermore, her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year. And she rapidly became a top resource for essential oils education on the Internet. In this episode, we focus on the important role fascia plays in our health. And in addition, how to use essential oils to release restrictions in the fascia. The fascia is something many people are not aware of and learning how to release it can help with pain, tightness, mood, and more.   Links Special $15 Fascia Release Essential Oil offer* Free shipping! Timestamps [03:17] This is What Fascia Is [10:19] Is a Fascia Blend Before Exercise or Yoga Beneficial? [20:13] The Effectiveness of Oils On Your Scars [23:42] The Special Fascia Release Essential Oil Ingredients [25:50] This is Where You Should Apply the Oil if You Have a Large Area [30:35] How to Get the Oil and Final Tips