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181. Thriving in a Toxic World | Michael Roesslein

181. Thriving in a Toxic World | Michael Roesslein

FromHappy Bones, Happy Life


181. Thriving in a Toxic World | Michael Roesslein

FromHappy Bones, Happy Life

ratings:
Length:
47 minutes
Released:
Jan 24, 2023
Format:
Podcast episode

Description

Michael Roesslein holds a Masters's Degree in Exercise Science & Health Promotion, is a certified Functional Diagnostic Nutrition Practitioner, and is a CHEK Holistic Lifestyle Coach. His journey has been one of deepening levels of healing & transformation from fitness to nutrition to functional health coaching, and now into the world of mental, emotional, spiritual, and energetic well-being. This was not only born out of natural curiosity, but out of necessity, Michael has suffered from severe depression and anxiety for most of his life, along with significant ADD/ADHD all of which led to self-medication, unhealthy and dangerous coping and avoidance tactics, and on several occasions, suicidal ideations. By applying what he has learned over the last 15 years in many advanced training programs, along with mentorships under several practitioners across the full spectrum of healing, Michael has been able to experience radical improvements in quality of life and resilience during difficult times. He has produced many events with experts to share important information. Today we are talking about steps we can all take to reduce the toxins in our life for improved bone and overall health. Links Toxicity and Detoxification Masterclass Interactive Platform with Supportive Resources for Healing   Timestamps [02:18] How He Got Involved with Toxins and Everything He Knows [07:31] Why Toxins are a Big Issue [13:50] More Tips and Where You Can Start [30:05] Big Factors That Affect Your Ability to Detox [37:34] These are the Dates for His Masterclass DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
Released:
Jan 24, 2023
Format:
Podcast episode

Titles in the series (100)

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life. From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!