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Happy Bones, Happy Life

Happy Bones, Happy Life


Happy Bones, Happy Life

ratings:
Length:
100 episodes
Language:
English
Format:
Podcast

Description

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.

During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.

From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!
Language:
English
Format:
Podcast

Episodes1 - 10 of 100 episodes

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What to Avoid When Gardening With Osteoporosis

Gardening is an excellent physical activity that people of all ages can enjoy. It isn't...

25 minutes
May 07, 2024

Why Mental Health Matters If You Have Osteoporosis With Dr. Christina Bjorndal, ND

Many people take good care of their bodies but don't pay much attention to their mental...

44 minutes
Apr 30, 2024

How to Increase Bone Density Through the Onero™ Osteoporosis Exercise Program With Dr. Belinda Beck

Just because you have Osteoporosis doesn’t mean you can no longer lead an active lifest...

46 minutes
Apr 23, 2024

Life-Changing Habits with Katie Wells (Wellness Mama)

Mothers are the most powerful force on the planet. We are raising the next generation, ...

50 minutes
Apr 16, 2024

Innovative Hip Protection Solutions to Prevent Osteoporosis Hip Fractures With Natasha Williams

Do you lead an active lifestyle and engage in high-risk activities? Are you caring for ...

41 minutes
Apr 09, 2024

An Osteoporosis Diagnosis: Critical Steps to Take With Dr. Lani Simpson

Osteoporosis is a silent disease, meaning it often has no symptoms. People only get tes...

54 minutes
Apr 02, 2024

How to Keep Your Eyes Healthy as You Age With Rani Banik, MD

What do you consider your most important sense? The majority of people say sight is the...

50 minutes
Mar 26, 2024

3 Principles to Eating Well for Osteoporosis and Better Health With Deanna Minich, PhD

What is your favorite color? Different colors have different meanings. Color can change...

56 minutes
Mar 19, 2024

Upgrading Your Vagus Nerve for Better Bone Health With Dr. Navaz Habib

Have you ever stopped and marveled at the intricate design of the human body? It contai...

59 minutes
Mar 12, 2024

Integrative Osteoporosis Treatment, Your Questions Answered With Dr. Kim Millman

I've been getting so many questions about Osteoporosis and bone health. So, I'm sharing...

39 minutes
Mar 06, 2024