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154. Probiotics, K2, + More | Kiran Krishnan

154. Probiotics, K2, + More | Kiran Krishnan

FromHappy Bones, Happy Life


154. Probiotics, K2, + More | Kiran Krishnan

FromHappy Bones, Happy Life

ratings:
Length:
65 minutes
Released:
Jul 19, 2022
Format:
Podcast episode

Description

“Improvements in the gut support bone strength… It’s gonna get better for two main reasons. Number one, improving nutrient absorption. Number two, reducing the inflammation from the leakiness of the gut.” -Kiran Krishnan   Kiran Krishnan is a research microbiologist and has been involved in the dietary supplement and nutrition market for the past 20 years. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Most recently, Kiran is acting as a Co-Founder and the Chief Scientific Officer at Microbiome Labs, a leader in microbiome and probiotic research.    He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in over 18 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 7 other companies in the industry. Kiran has published clinical trials in peer-reviewed, scientific journals and several global patents in his name.    In today’s talk, Kiran discusses the necessary steps needed to heal the gut for improved bone and overall health. He also talks about K2 and sheds light on many misconceptions that currently exist. If you are ready to improve the health of your gut and bones, you don’t want to miss this informative interview.   Link:  *Microbiome Labs - https://microbiomelabs.com/register/?ref=Happybones Get 20% savings on Microbiome Labs products.  Once you create an account, all of the mentioned products below are located on the second page of the store! MegaSporeBiotic (Probiotic) Megaquinone K2-7 (Vitamin K2) TGR - Total Gut Restoration Kit  Timestamps: [03:21] The gut’s influence on bone health [10:43] Intestinal permeability (leaky gut) and what it’s doing to you health [23:09] Reducing bone loss through probiotics - and how to pick the right one [34:04] How to address SIBO (small intestine bacterial overgrowth) with spore-based probiotics [45:17] Vitamin K2: MK-7 or MK-4 for bone health? DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
Released:
Jul 19, 2022
Format:
Podcast episode

Titles in the series (100)

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life. From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!