How long do you want to live? How long do you think people can live?   We all want to live longer. But what is the point of living longer if you don’t look and feel younger or have full mental acuity or purpose?    Wouldn't you want to be fit and active at 80 or even 90 years old doing what you love? That's the essence of longevity–to feel energized, youthful, and in the prime of your life regardless of age.    In the “Uncovering the Secrets to Longevity” Summit, Chris Burres expertly curated a gathering of over 50 thought leaders, including doctors, researchers, genetic testing experts, biohackers, and NY Times bestselling authors, who are revolutionizing our understanding of graceful aging.   Chris is the co-owner of SES Research Inc. and the co-founder of MyVitalC. He is a scientist and an entrepreneur with an intensive knowledge of the science of aging.    Today, he shares his thoughts on longevity and impactful takeaways from the Longevity Summit. This episode is full of tips you can use immediately, so I highly recommend you listen to this informative episode of the Happy Bones, Happy Life podcast!    “For me, longevity is living longer with kind of the undertone, which I think maybe a lot of people need the overtone, like the more powerful tone—same mental capacity, same physical capacity.” - Chris Burres   In this episode: - [01:30] - How would you define longevity? - [11:42] - Big takeaways from the Longevity Summit - [15:03] - Tests to understand your current health status - [18:34] - What happens when you have a leaky gut? - [29:20] - Other factors that strongly affect our longevity - [37:43] - What is it about Chris's products that extend life? - [40:16] - Why use this face serum?   Resources and products mentioned - The Happy Bones Club - https://www.happyboneshappylife.com/bones-club - Uncovering the Secrets to Longevity Summit - https://secretstolongevity.byhealthmeans.com/?idev_id=22547 - Products Chris mentioned - https://myvitalc.com/happybones - use coupon code HAPPYBONES for 15% off your purchase. The product I mentioned in the episode that I love is the Skin Reduõ Set.   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.