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190. How an Osteoporosis Diagnosis Can Kickstart Your Health | Margie Bissinger, MS, PT, CHC

190. How an Osteoporosis Diagnosis Can Kickstart Your Health | Margie Bissinger, MS, PT, CHC

FromHappy Bones, Happy Life


190. How an Osteoporosis Diagnosis Can Kickstart Your Health | Margie Bissinger, MS, PT, CHC

FromHappy Bones, Happy Life

ratings:
Length:
25 minutes
Released:
Mar 25, 2023
Format:
Podcast episode

Description

“I have always believed that your biggest challenges are your biggest opportunities for growth.” –Margie Bissinger, MS, PT, CHC   Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer. She has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach. She is the author of Osteoporosis: An Exercise Guide, and the host of the upcoming More Natural Approaches to Osteoporosis and Bone Health Summit which starts on March 27, 2023. Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB-GYN News, and contributed to numerous health and fitness books. In this episode, Margie is interviewed by her husband, Dr. Craig Bissinger. They discuss how to look at a diagnosis of osteoporosis as an opportunity to make positive changes that will improve your bones, overall health, and happiness.   Links More Natural Approaches to Osteoporosis and Bone Health Summit 2.0 Or use this link - https://tinyurl.com/strongbonessummit    Timestamps [05:46] The Disconnect of Only Testing After There’s a Problem [09:40] Giving People Better Opportunities [15:25] More Natural Approaches to Osteoporosis and Bone Health 2.0 [16:54] Toxins, Gluten, and Dairy [20:27] What to do When You’re Diagnosed with Osteoporosis or Osteopenia   DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
Released:
Mar 25, 2023
Format:
Podcast episode

Titles in the series (100)

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life. From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!