Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller Hashimotos Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimotos Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal bestseller Hashimotos Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health. Her latest book, Adrenal Transformation Protocol, was released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. In this episode, Dr. Wentz shares her favorite tips and strategies to help us start reducing and recovering from the many health-destroying symptoms of stress.   Links Her new book - Adrenal Transformation Protocol Dr. Wentz’ Website Adrenal Healing Guide    Timestamps [04:52] Dr. Izabella Wentz’ Backstory [08:10] What is Adrenal Dysfunction and How it Develops [16:50] Adrenal Fatigue - Is it a Bogus Diagnosis? [24:1] Setting Intentions [31:51] Her Book and Using It as a Roadmap [37:36] The Target Audience Who NEEDS Her Book!   DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.