Anna Cabeca, DO, OB/GYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Dr. Anna is triple-board certified in obstetrics/gynecology, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. She lectures frequently on these topics throughout the world to large audiences and is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor show. She has personally developed natural products to help women balance hormones and thrive through menopause and beyond. In today’s talk, Dr. Anna discusses the importance of hormone balance. She  gives us some great practical strategies we can easily put into our lives.   Links  Improve Your Bone Health Naturally Free Mini-Course  Julva Free Trial  Julva Tube  Mighty Maca Plus  Balance Cream   Dr. Anna’s Books MenuPause | Keto Green 16 | The Hormone Fix   Timestamps [02:00] - Begin Interview [05:01] - Improve Hormone Balance In Everyday Life [10:40] - Keto-Green [21:53] - A Peek Inside Dr. Anna’s Books [29:01] - Easy Tweaks You Can Do Right Now   DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life.   I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.