We often think that fertility is only a woman issue. Though it actually "takes two to tango'! Men play such a vital role. 
Ayla Barmmer, MS, RDN, LDN, is a registered dietitian nutritionist, functional medicine practitioner and the founder, and CEO, of FullWell, a fertility wellness and education brand. Her entire career focus has been to advance the health and empowerment of practitioners, patients and families through nutritional science, functional medicine and evidence-based holistic solutions.
Barmmer has successfully led an integrative and functional nutrition practice, called Boston Functional Nutrition, which specializes in women's health and infertility and has helped thousands of individuals seeking supportive, individualized care for their wellness and nutritional concerns. She also co-founded the Women’s Health Nutrition Academy, which offers in-depth and evidence-based continuing education courses to dietitians/nutritionists, midwives, doulas and any other healthcare practitioners who offer services for women’s health. After two decades of providing in-depth education to fellow practitioners on one of the most common, yet perplexing, family health issues and working on thousands of complex fertility cases through her clinical practice, Barmmer launched FullWell to provide all families access to the same evidence-based, effective, high-quality prenatal and fertility supplements that she successfully uses with her own patients.
In this Episode You will learn more about:

Why fertility is both a men and women issue
How to prepare before time of conception
Four things to focus on when preparing for conception
Supplements to help men with their reproductive system
What men should avoid to increase fertility


Connect with Ayla here!
Full Well Fertility Instagram
 Full Well Fertility Website 

Links Mentioned: 
Seed cycling from Funk it Wellness: LEAH15
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Real Mushroom extracts here Code LEAH10
Rowe Casa Organics here  LEAH for 20% off 

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
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