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    Episode 2: The Four Phases of Your Cycle

    Episode 2: The Four Phases of Your Cycle

    FromBalancing Hormones Naturally

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    Episode 2: The Four Phases of Your Cycle

    FromBalancing Hormones Naturally

    ratings:
    Length:
    10 minutes
    Released:
    Jan 4, 2021
    Format:
    Podcast episode

    Description

    Even though we commonly think that our period is our cycle and that is it, our cycle actually has four phases of which your period is one. 
    Learn all about your four phases and how long each should be!

    You can join our private facebook group, Balancing Hormones Naturally
    Follow us on Instagram @balancinghormonesnaturally
    Follow me on Instagram @leah_brueg
    Released:
    Jan 4, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Leah Brueggemann is a Functional Diagnostic Nutritional Practitioner, helping you balance your hormones naturally so you can have pain free regular periods with no mood swings. Discover how your cycle is so important to your every day health, and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing.