26 min listen
S2E12 How Do You Deal With Weight Loss Resistance?
S2E12 How Do You Deal With Weight Loss Resistance?
ratings:
Length:
25 minutes
Released:
Oct 29, 2018
Format:
Podcast episode
Description
Summary: This episode answers the question of how we deal with weight loss resistance. We believe in a multi-organ system approach that gets to the ROOT of the imbalances that lead to the inability to lose weight. With an appropriate understanding of how the body works and how all the organ systems involved work together, we can start to dispel some of the more common weight loss myths that keep many women feeling deprived and frustrated. Important Links: Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach. Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles. Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Oct 29, 2018
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 4 Release: Episode 4 gets started on the details of the first phase, the Release Phase. This phase happens from days 1-7 (for a 28 day cycle) and is focused on releasing what no longer serves you, physically or mentally. With how the brain is primed during this... by Becoming Zesty Podcast