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    Season 3, Episode 12: 7-day Cycle Sync Challenge Day 3

    Season 3, Episode 12: 7-day Cycle Sync Challenge Day 3

    FromBecoming Zesty Podcast

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    Season 3, Episode 12: 7-day Cycle Sync Challenge Day 3

    FromBecoming Zesty Podcast

    ratings:
    Length:
    27 minutes
    Released:
    Mar 23, 2019
    Format:
    Podcast episode

    Description

    We made it to day 3! In this special podcast edition, we talked about how truly amazing Journaling works for our brain and our overall health.   Get started with your girlfriends and do the sync with us here: https://bit.ly/2W6T9q0   Follow us on IG: @zesty_ginger   Find us on FB: facebook.com/zesty_ginger   Zestyginger.com/guides for our Toxic Home Makeover Guide.   Zestyginger.com to learn more about the 4 Phase Cycle Approach.   Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.   Zestyginger.com/healthyhormones to join our 3-month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
    Released:
    Mar 23, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!