25 min listen
S2E3 How to Tell if You're Ovulating?
ratings:
Length:
23 minutes
Released:
Oct 11, 2018
Format:
Podcast episode
Description
Episode 3 answers the question, “How can you tell if you’re really ovulating?” There are many reasons why we want to know if we’re regularly ovulating...and when that event is really happening in the setting of the cycle. Whether you’re trying to get pregnant or improve your hormonal health, you’ll definitely want to listen to the answer! Important Links: Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach. Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles. Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Oct 11, 2018
Format:
Podcast episode
Titles in the series (100)
Podclass 10 Plateau Action - HH: Episode 10 digs deep in the most important action items for the third phase of the cycle, the Plateau phase. After an action-packed Rise phase, it’s the perfect way to transition to the post-ovulation rhythm of the female body AND keep moving the... by Becoming Zesty Podcast