25 min listen
S2E15 Frustrated with Your Health Journey?
S2E15 Frustrated with Your Health Journey?
ratings:
Length:
21 minutes
Released:
Nov 16, 2018
Format:
Podcast episode
Description
Summary: This podcast episode answers the question of what to do when you’re super FRUSTRATED with your healing journey. Whether you’re caught in the comparison game or recently hit a roadblock, our compassionate, no-nonsense approach to dealing with frustration is something we’ve used over and over again in our own health journeys...and are REALLY excited to share with you! It’s a little counterintuitive but it totally works! Important Links: Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach. Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles. Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Nov 16, 2018
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 5 Rise: Episode 5 gets specific on the second phase of the cycle, the Rise Phase. This is one of our favorite phases! This phase happens from days 8-14 (for a 28 day cycle) and is characterized by a powerful surge in hormone creation. With the insight gained... by Becoming Zesty Podcast