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Special Series: Make your Cycle your Super Power - Day 1

Special Series: Make your Cycle your Super Power - Day 1

FromBecoming Zesty Podcast


Special Series: Make your Cycle your Super Power - Day 1

FromBecoming Zesty Podcast

ratings:
Length:
37 minutes
Released:
Nov 4, 2019
Format:
Podcast episode

Description

In this special podcast, Dr. Alex welcomes you to the first day of Make your Cycle your Super Power - Challenge Day 1 of 5. Listen as she answers your live questions. And stay tuned for the rest of this special series! Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach.   Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Nov 4, 2019
Format:
Podcast episode

Titles in the series (100)

Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!