25 min listen
Special Series: Make your Cycle your Super Power - Day 1
Special Series: Make your Cycle your Super Power - Day 1
ratings:
Length:
37 minutes
Released:
Nov 4, 2019
Format:
Podcast episode
Description
In this special podcast, Dr. Alex welcomes you to the first day of Make your Cycle your Super Power - Challenge Day 1 of 5. Listen as she answers your live questions. And stay tuned for the rest of this special series! Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach. Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Nov 4, 2019
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 5 Rise: Episode 5 gets specific on the second phase of the cycle, the Rise Phase. This is one of our favorite phases! This phase happens from days 8-14 (for a 28 day cycle) and is characterized by a powerful surge in hormone creation. With the insight gained... by Becoming Zesty Podcast