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Becoming Zesty Podcast

Becoming Zesty Podcast


Becoming Zesty Podcast

ratings:
Length:
469 episodes
Language:
English
Format:
Podcast

Description

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.

With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey.

This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.
Language:
English
Format:
Podcast

Episodes1 - 10 of 469 episodes

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Transforming Health Through Emotional Healing with Sophie Shepard

Megan and Sophie discuss the intertwining of mental and physical health, highlightin...

48 minutes
May 08, 2024

Embracing Authenticity in the Face of Criticism with Liz Wolfe- Part 2

Dr. Alex and Liz shares insights on transformation, urging to conquer fear, embrace vul...

54 minutes
May 03, 2024

Embracing Authenticity in the Face of Criticism with Liz Wolfe

In this episode, Dr. Alex Golden and Liz talk about functional medicine and brain-based...

48 minutes
May 02, 2024

Salty vs Cynical - Which One Helps?

Dr. Alex Golden distinguishes between salty and cynical attitudes, emphasizing the diff...

30 minutes
Apr 24, 2024

Leaders Test Ideas, Followers Seek Clarity on Them

Dr. Alex emphasizes prioritizing clarity in leadership, using action to cultivate und...

19 minutes
Apr 17, 2024

The Missing Component of Confidence

In this episode, we dive into the world of leadership and personal growth with Dr. Alex...

18 minutes
Apr 10, 2024

Create a Relationship That Lasts a Lifetime With Julie Menanno

 Megan and Julie talk about the importance of ongoing conversations to process and heal...

57 minutes
Apr 03, 2024

Running a 6 Figure Membership with Kelly Lyons

Kelly shares her personal journey of overcoming fear and taking action towards her goal...

32 minutes
Mar 27, 2024

An Alternative to 'But'

Dr. Alex Golden emphasizes the importance of intentional language use, highlighting the...

18 minutes
Mar 20, 2024

High Expectations for Little Humans

Dr. Alex Golden explores the interplay between parenting and self-development. She ackn...

15 minutes
Mar 13, 2024