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Starving Yourself and Still Gaining Weight

Starving Yourself and Still Gaining Weight

FromBecoming Zesty Podcast


Starving Yourself and Still Gaining Weight

FromBecoming Zesty Podcast

ratings:
Length:
15 minutes
Released:
Feb 21, 2020
Format:
Podcast episode

Description

This week’s podcast episode is all about starvation and weight gain - topics that most of us ladies can resonate with!   Megan and Dr. Alex both dealt with this, too.   Weight loss resistance even trying everything - keto, paleo etc. Feeling so fatigue  Unable to self-control   WANT MORE? If you'd like to dive deeper check out our video series here. zestyginger.com/blueprint  Follow us on IG: @zesty_ginger FB: facebook.com/zesty_ginger Zestyginger.com/healthyhormones to join our 3-month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Feb 21, 2020
Format:
Podcast episode

Titles in the series (100)

Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!