25 min listen
Starving Yourself and Still Gaining Weight
Starving Yourself and Still Gaining Weight
ratings:
Length:
15 minutes
Released:
Feb 21, 2020
Format:
Podcast episode
Description
This week’s podcast episode is all about starvation and weight gain - topics that most of us ladies can resonate with! Megan and Dr. Alex both dealt with this, too. Weight loss resistance even trying everything - keto, paleo etc. Feeling so fatigue Unable to self-control WANT MORE? If you'd like to dive deeper check out our video series here. zestyginger.com/blueprint Follow us on IG: @zesty_ginger FB: facebook.com/zesty_ginger Zestyginger.com/healthyhormones to join our 3-month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Feb 21, 2020
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 5 Rise: Episode 5 gets specific on the second phase of the cycle, the Rise Phase. This is one of our favorite phases! This phase happens from days 8-14 (for a 28 day cycle) and is characterized by a powerful surge in hormone creation. With the insight gained... by Becoming Zesty Podcast