Summary:   These symptoms seem to be very different from one another but they’re actually very much linked inside the body’s physiology! Cortisol is a biggie in the hormone world so Dr. Alex created a podclass on how cortisol creation, metabolism, and balancing in the setting of the cycle. Even though many people talk about cortisol, it’s still underrated as a root cause in many of ladies. Lastly, she gives specific examples from her own recent DUTCH test and how it related to these common symptoms.   Important Links:   Follow us on IG: @zesty_ginger   Find us on FB: facebook.com/zesty_ginger   Zestyginger.com/guides for our Toxic Home Makeover Guide.   Zestyginger.com to learn more about the 4 Phase Cycle Approach.   Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.   Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.