Episode 22 is another huge topic! This episode is about progesterone imbalances, with progesterone deficiency being a cause of many common but disruptive problems, such as endless spotting and recurrent miscarriages. We discuss what progesterone abnormalities look like on functional testing and how they can be addressed with a personalized protocol. Potentially more so than other hormonal problems, progesterone issues have a strong emotional and mental component so a large part of this rebalancing work has to do with stress management. Important Links: Zestyginger.com to learn more about us. Have issues with estrogen or other important hormones? Check out zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results. Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles. It’s our ultimate freebie guide and one you don’t want to miss!