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S3E3: Fatigue and Being Wired but Tired

S3E3: Fatigue and Being Wired but Tired

FromBecoming Zesty Podcast


S3E3: Fatigue and Being Wired but Tired

FromBecoming Zesty Podcast

ratings:
Length:
30 minutes
Released:
Jan 29, 2019
Format:
Podcast episode

Description

Summary: After 2 primer episodes on our favorite testings, we’re digging into the real juicy stuff from Podclass Season 3! Megan and Alex discuss how to tackle the very life-disrupting symptoms of fatigue, especially in young “healthy” (by conventional lab work) women. We discuss the different root causes of fatigue and how we can assess what is happening inside the body through functional testing. Additionally, we get into the phenomenon of being “tired but wired” and how to tackle it! Important Links: Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach. Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles. Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Jan 29, 2019
Format:
Podcast episode

Titles in the series (100)

Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!