25 min listen
S3E3: Fatigue and Being Wired but Tired
ratings:
Length:
30 minutes
Released:
Jan 29, 2019
Format:
Podcast episode
Description
Summary: After 2 primer episodes on our favorite testings, we’re digging into the real juicy stuff from Podclass Season 3! Megan and Alex discuss how to tackle the very life-disrupting symptoms of fatigue, especially in young “healthy” (by conventional lab work) women. We discuss the different root causes of fatigue and how we can assess what is happening inside the body through functional testing. Additionally, we get into the phenomenon of being “tired but wired” and how to tackle it! Important Links: Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach. Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles. Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Jan 29, 2019
Format:
Podcast episode
Titles in the series (100)
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