25 min listen
When You Only Have 5 Good Days a Month (Beth's experience with Healthy Hormones)
When You Only Have 5 Good Days a Month (Beth's experience with Healthy Hormones)
ratings:
Length:
22 minutes
Released:
Feb 14, 2020
Format:
Podcast episode
Description
We continuously receive inquiries from ladies who would love to hear about what it’s like inside the Healthy Hormones Group. For the first time ever, we’ll be bringing an alumni onboard to give you a glimpse of what it’s like inside the program. This week, we are breaking the podclass episodes to give way to Megan’s interview with Beth. Check out our video series: zestyginger.com/blueprint Follow us on IG: @zesty_ginger FB: facebook.com/zesty_ginger Zestyginger.com/healthyhormones to join our 3-month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Feb 14, 2020
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 5 Rise: Episode 5 gets specific on the second phase of the cycle, the Rise Phase. This is one of our favorite phases! This phase happens from days 8-14 (for a 28 day cycle) and is characterized by a powerful surge in hormone creation. With the insight gained... by Becoming Zesty Podcast