In this special Podcast edition, we formally started to roll our 7-day cycle challenge and talked about TRACKING. We wanted you to know where you are starting, otherwise we’ll have a hard time figuring how we can improve! :)   This and many more over the next 6 days!  Join our new 7-day challenge here: https://bit.ly/2W6T9q0   Important Links:   Join our new 7-day sync cycle challenge here: https://bit.ly/2W6T9q0 Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com/guides for our Toxic Home Makeover Guide Zestyginger.com to learn more about the 4 Phase Cycle Approach. Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles. Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.