25 min listen
Overcoming Fatigue & How Hormones Relate to Your Work
Overcoming Fatigue & How Hormones Relate to Your Work
ratings:
Length:
44 minutes
Released:
Feb 17, 2020
Format:
Podcast episode
Description
In today's episode, Alex chatted with our Healthy Hormone graduate, Heather Chauvin - her amazing transformation and explored the belief that any woman can heal. We encourage you to listen to this podcast from a standpoint that if it can happen to Heather, it can happen to you, too! Check out our video series: zestyginger.com/blueprint Follow us on IG: @zesty_ginger FB: facebook.com/zesty_ginger Zestyginger.com/healthyhormones to join our 3-month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.
Released:
Feb 17, 2020
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 5 Rise: Episode 5 gets specific on the second phase of the cycle, the Rise Phase. This is one of our favorite phases! This phase happens from days 8-14 (for a 28 day cycle) and is characterized by a powerful surge in hormone creation. With the insight gained... by Becoming Zesty Podcast