Seed cycling can be so powerful in helping you support your hormones. Kate Mortan, a registered dietician and the founder of Funk It Wellness, shares how seed cycling helped her balance her hormones post birth control. You can get your Funk it seeds here and use code LEAH15 for a discount!
The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
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