20 min listen
Episode 88: Killian's Birth Story
ratings:
Length:
39 minutes
Released:
Dec 5, 2022
Format:
Podcast episode
Description
In today's episode, I'm sharing Killian's labor story with you. I'm covering all the things I did to ensure a smooth birth, talking about how I coped with contractions and unexpected surprises, and sharing my tips and tricks for better health during pregnancy.
P.S. The Hormone Reset Program is open! This is an 8 week group coaching program where you will learn how to make the necessary lifestyle and nutrition shifts to balance your hormones naturally and sustainably.
Join the Waitlist for the Hormone Reset Program!
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Seed cycling from Funk it Wellness: LEAH15
Real Mushroom extracts here Code LEAH10
Rowe Casa Organics here LEAH for 20% off
NED CBD code LEAH to save 15%
Mushroom coffee here
Get your supplements at a discount here.
All of Leah’s favorite products can be found here
Apply for the waitlist for 1:1 coaching
Learn more about FDN here.
You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
Some of these links contain affiliate links.
P.S. The Hormone Reset Program is open! This is an 8 week group coaching program where you will learn how to make the necessary lifestyle and nutrition shifts to balance your hormones naturally and sustainably.
Join the Waitlist for the Hormone Reset Program!
.
.
.
.
.
.
.
Seed cycling from Funk it Wellness: LEAH15
Real Mushroom extracts here Code LEAH10
Rowe Casa Organics here LEAH for 20% off
NED CBD code LEAH to save 15%
Mushroom coffee here
Get your supplements at a discount here.
All of Leah’s favorite products can be found here
Apply for the waitlist for 1:1 coaching
Learn more about FDN here.
You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
Some of these links contain affiliate links.
Released:
Dec 5, 2022
Format:
Podcast episode
Titles in the series (100)
Vaginal health/understanding your Cervical Mucus by Balancing Hormones Naturally