Have you been wondering why you aren't seeing results? I know how frustrating it can be to try numerous supplements and protocols and nothing ever seems to work! Join me as I talk through how to analyze what you are actually doing (not just what you think you are!) and how to make to changes that actually stick!
In this episode you will learn:

The key to seeing results
How to audit nutrition and supplements
What is Habit Stacking?

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Seed cycling from Funk it Wellness: LEAH15
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The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
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