Cervical mucus can tell you so much about your hormonal health, so learning to understand it is important. Vaginal health is another taboo topic that no one want to talk about but again it important to know what is normal and what isn't. Are vaginal smells normal? What is cervical mucus, should you have it all the time, etc..

The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
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