I always think it is so crazy how we prep for a wedding for over a year, but then don't think about supporting a pregnancy until we are already pregnant. Now not everyone has the time, and you literally just found out you are pregnant, and if that is you don't panic AT ALL!! This episode is for those who are in a season of preparing for a pregnancy, because there is so much that you can do to support your body for a healthier and hopefully easier pregnancy.
The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
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