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Episode 10: First Steps with PCOS

Episode 10: First Steps with PCOS

FromBalancing Hormones Naturally


Episode 10: First Steps with PCOS

FromBalancing Hormones Naturally

ratings:
Length:
23 minutes
Released:
Mar 1, 2021
Format:
Podcast episode

Description

PCOS is one of the leading causes for infertility. No two ladies with PCOS are alike, you can have the exact opposite symptoms as someone else you know with PCOS. 
There are some foundational things that you can do to start supporting your body right now though if you do have PCOS. You might even be surprised by a few of them because they have nothing to do with nutrition. 

The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
Released:
Mar 1, 2021
Format:
Podcast episode

Titles in the series (100)

Leah Brueggemann is a Functional Diagnostic Nutritional Practitioner, helping you balance your hormones naturally so you can have pain free regular periods with no mood swings. Discover how your cycle is so important to your every day health, and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing.