Period cramps are super common, but they actually aren't normal. They are a sign of inflammation and or hormonal imbalance. Learn the steps to take to start having painless periods!

Join the Free challenge here! 
Seed cycling kits you can get from Funk it wellness, use code LEAH15 to save!
You can get 15% off magnesium glycinate from pure encapsulations here! 

The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg