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Episode 44:Balancing hormones while pregnant or postpartum

Episode 44:Balancing hormones while pregnant or postpartum

FromBalancing Hormones Naturally


Episode 44:Balancing hormones while pregnant or postpartum

FromBalancing Hormones Naturally

ratings:
Length:
20 minutes
Released:
Dec 6, 2021
Format:
Podcast episode

Description

You don't have a cycle while pregnant, and a lot of women don't have a cycle while breastfeeding. While you can't cycle sync, there is still so much that you can do to support your hormones. 
IN TODAY’S EPISODE, YOU WILL LEARN:
Top three things to support your hormones while pregnant or postpartum 
How to balance your blood sugar
The importance of minerals 


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Apply for the waitlist for 1:1 coaching 
Learn more about FDN here.


You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
Released:
Dec 6, 2021
Format:
Podcast episode

Titles in the series (100)

Leah Brueggemann is a Functional Diagnostic Nutritional Practitioner, helping you balance your hormones naturally so you can have pain free regular periods with no mood swings. Discover how your cycle is so important to your every day health, and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing.