I asked my email list what questions they would like answered on the podcast and they came back with some good ones! From improving egg quality, to hormone replacement therapy I answered your questions! 

Episodes mentioned: 

How to come off of Birth Control
PCOS chats
Blood Sugar balance
Painful Periods
Endocrine disruptors
First steps for Balancing Hormones


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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.