Minerals affect every aspect of your life, water balance, nerve activity, muscle contractions, energy production, enzyme production, think about them as your little spark plugs! 

IN TODAY’S EPISODE, YOU WILL LEARN:

Why minerals matter directly for gut health
How minerals indirectly affect gut health
Why you need cofactors to absorb the minerals and supplements you're taking 


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Seed cycling from Funk it Wellness: LEAH15
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
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