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    Episode 35: Your Sleep matters

    Episode 35: Your Sleep matters

    FromBalancing Hormones Naturally

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    Episode 35: Your Sleep matters

    FromBalancing Hormones Naturally

    ratings:
    Length:
    10 minutes
    Released:
    Sep 13, 2021
    Format:
    Podcast episode

    Description

    The phrase I'll sleep when I am dead is over you guys. Your sleep matters when it comes to your hormonal health.

    The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
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    Follow me on Instagram @leah_brueg
    Released:
    Sep 13, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Leah Brueggemann is a Functional Diagnostic Nutritional Practitioner, helping you balance your hormones naturally so you can have pain free regular periods with no mood swings. Discover how your cycle is so important to your every day health, and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing.