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183. Reducing Toxins: Creating Improved Health for You and the Planet | Stefan Apostolov

183. Reducing Toxins: Creating Improved Health for You and the Planet | Stefan Apostolov

FromHappy Bones, Happy Life


183. Reducing Toxins: Creating Improved Health for You and the Planet | Stefan Apostolov

FromHappy Bones, Happy Life

ratings:
Length:
45 minutes
Released:
Feb 7, 2023
Format:
Podcast episode

Description

Stefan Apostolov is a lifestyle coach and award-winning filmmaker specializing in highly impactful video content. He is the CEO of Zonia, a video-streaming platform that helps people change their lives and reach their highest potential, both physically and mentally. Stefan recently finished creating a docuseries where 33 environmental medicine doctors and world-renowned health experts share advice on steps we can all take to reduce our toxic burden and improve our health. In this episode, Stefan shares strategies we can all put into our lives that will start us on the path to decreasing the toxins we are exposed to daily.   Links Toxin Free Docuseries - Live premiere, February 22nd   Timestamps [02:15] How Stefan Got Into This Line of Work [12:10] Where You Can Start [17:08] How to Know if Plastic Tubes are Used in Your Produce [21:58] EMFs in the House [35:37] Are There Any Beneficial Herbs to Detox the Body? [40:03] How to Catch the Docuseries if You Missed It DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
Released:
Feb 7, 2023
Format:
Podcast episode

Titles in the series (100)

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life. From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!