65 min listen
183. Reducing Toxins: Creating Improved Health for You and the Planet | Stefan Apostolov
183. Reducing Toxins: Creating Improved Health for You and the Planet | Stefan Apostolov
ratings:
Length:
45 minutes
Released:
Feb 7, 2023
Format:
Podcast episode
Description
Stefan Apostolov is a lifestyle coach and award-winning filmmaker specializing in highly impactful video content. He is the CEO of Zonia, a video-streaming platform that helps people change their lives and reach their highest potential, both physically and mentally. Stefan recently finished creating a docuseries where 33 environmental medicine doctors and world-renowned health experts share advice on steps we can all take to reduce our toxic burden and improve our health. In this episode, Stefan shares strategies we can all put into our lives that will start us on the path to decreasing the toxins we are exposed to daily. Links Toxin Free Docuseries - Live premiere, February 22nd Timestamps [02:15] How Stefan Got Into This Line of Work [12:10] Where You Can Start [17:08] How to Know if Plastic Tubes are Used in Your Produce [21:58] EMFs in the House [35:37] Are There Any Beneficial Herbs to Detox the Body? [40:03] How to Catch the Docuseries if You Missed It DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
Released:
Feb 7, 2023
Format:
Podcast episode
Titles in the series (100)
154. Probiotics, K2, + More | Kiran Krishnan: “Improvements in the gut support bone strength… It’s gonna get better for two main reasons. Number one, improving nutrient absorption. Number two, reducing the inflammation from the leakiness of the gut.” -Kiran Krishnan Kiran Krishnan... by Happy Bones, Happy Life