Have you ever bumped into someone and can't remember their name, or rushed back into your room and forgotten why you went there? As we age, our memories can start to fade. It is also painful to see someone you love slowly fading away. Wouldn’t it be great to have the knowledge and strategies to prevent this terrible disease?   In 2020, as many as 5.8 million Americans were living with Alzheimer’s disease. The number is projected to nearly triple to 14 million people by 2060.    Today's special guest, Dr. Joshua Helman, will help us understand the truth about Alzheimer's.   Dr. Joshua Helman is a double-board-certified physician who has worked in various settings. He developed his passion for medicine while studying for his medical degree at Harvard Medical School and has dedicated his career to helping people live healthier, happier lives.    In today's episode, Dr. Joshua Helman discusses the root causes of Alzheimer's and provides simple tips you can do today for optimal brain health. Discover how to nourish your brain and prevent Alzheimer's while you can.   “The good news is that Alzheimer's disease is preventable and reversible. ” - Dr. Joshua Helman   In this episode: - Alzheimer's causes and prevention - Can young people develop Alzheimer's? - Supplements and medications that help support brain health - Reasons to join The Truth About Alzheimer's Summit 2023   Resources mentioned - The Truth About Alzheimer’s Summit: Live November 13-19, 2023    Connect with Dr. Joshua Helman - Website  - LinkedIn   More about Margie - Website  - Facebook  - Instagram    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.