Tune in to learn about about how activating your parasympathetic nervous system supports physical mental and emotional health. We delve more into the role it plays in anxiety and depression and also talk about how it is the brake for fear and the on switch for safety.Could you use more of any of that now? I sure can!My guest Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity.For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.Her parasympathetic summit airs November 9-15th. I am speaking on the summit and am really excited about this topic (in a calm and grounded way!)Your link to the Turn on Your Body’s Ability to Heal eGuide Gift and registration for the summit can be found here:https://parasympatheticsummit.com/reg-gift/?idev_id=21457