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EP 44: Meditation and changing our Brains,with Dr. Helané Wahbe

EP 44: Meditation and changing our Brains,with Dr. Helané Wahbe

FromWhat the Health?! with Dr. Greg Eckel


EP 44: Meditation and changing our Brains,with Dr. Helané Wahbe

FromWhat the Health?! with Dr. Greg Eckel

ratings:
Length:
50 minutes
Released:
May 27, 2020
Format:
Podcast episode

Description

Highlights: Meditation and changing the brain. Non local healing. Helané Wahbeh is the Director of Research at the Institute of Noetic Sciences and an adjunct assistant professor in the Department of Neurology at Oregon Health & Science University. Dr. Wahbeh is clinically trained as a naturopathic physician and research trained with a Master of Clinical Research and two post-doctoral research fellowships. She has published on and spoken internationally about her studies on complementary and alternative medicine, mind-body medicine, stress, and posttraumatic stress disorder and their relationships to physiology, health, and healing.Her VET-MIND study funded by the National Institutes of Health examined the mechanisms of meditation for combat veterans with PTSD. Her current research interests include healing stress and trauma, examining mechanisms of mind-body medicine, and rigorously studying extended human capacities. Dr. Wahbeh’s extensive meditation training includes the Mindfulness-Based Stress Reduction Teacher Training by Jon Kabat-Zinn, a four-year Meditation Teacher Training with CoreLight, and a 16-year regular meditation practice.Connect:Facebook https://www.facebook.com/NoeticSciences/Twitter: https://twitter.com/IONSonlineYoutube:http://www.youtube.com/c/InstituteofNoeticSciencesInstagram: https://www.instagram.com/ionsonline/
Released:
May 27, 2020
Format:
Podcast episode

Titles in the series (100)

An independent approach to your health span. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you.​Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker is on a mission to change healthcare in America. He invites you along for the journey. Find out health hacks and how to live until 150 years old with your strength, mind and healthy community.