Rachel Lewis-Marlow is the director and co-founder of the Embodied Recovery Institute which provides Embodied Recovery for Eating Disorders (ERED) training for eating disorders providers. ERED is a trauma-informed, relationally oriented and somatically integrative approach to eating disorders treatment.   Rachel has extensive experience as a teacher and presenter, focusing on accessing the body’s unique capacity to give voice to the subconscious and to lay the foundation for healing and maintaining psychological and physical health. She authored a chapter on the application of ERED and Sensorimotor Psychotherapy to Eating disorders treatment in the recently published book, Trauma-Informed Approaches to Eating Disorders. Rachel is a somatically integrative psychotherapist, dually licensed as a Licensed Professional Counselor and a Massage and Bodywork Therapist, a Certified Advanced Practitioner in Sensorimotor Psychotherapy and has advanced training and 30 + years of experience in diverse somatic therapies. In her private practice, Rachel specializes in working with people recovering from trauma, eating disorders, and dissociative disorders.   In this episode: The power of the body and nervous system regulation Polyvagal theory Embodiment Vera role plays with Rachel And so much more!!   Follow Rachel: Website: https://embodiedrecovery.org/ Facebook: https://www.facebook.com/embodiedrecoveryinstitute Instagram: https://www.instagram.com/embodiedrecovery/   The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.