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EP 24: How to manage your mind so you aren't at the mercy of it a physical, mental, emotional & spiritual approach to managing mental health

EP 24: How to manage your mind so you aren't at the mercy of it a physical, mental, emotional & spiritual approach to managing mental health

FromWhat the Health?! with Dr. Greg Eckel


EP 24: How to manage your mind so you aren't at the mercy of it a physical, mental, emotional & spiritual approach to managing mental health

FromWhat the Health?! with Dr. Greg Eckel

ratings:
Length:
54 minutes
Released:
Dec 24, 2019
Format:
Podcast episode

Description

Dr. Christina Bjorndal, ND is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders, and eating disorders. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer who loves to share her philosophy of wellness in interviews with icons like Jenny McCarthy and many more. She is recognized as one of the top NDs to follow by two independent organizations. Dr. Chris has helped many patients achieve physical, mental, emotional and spiritual wellbeing. She has completed three books on mental health as well as a 10-week course and in-person retreat on mental health. Visit drchristinabjorndal.com
Released:
Dec 24, 2019
Format:
Podcast episode

Titles in the series (100)

An independent approach to your health span. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you.​Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker is on a mission to change healthcare in America. He invites you along for the journey. Find out health hacks and how to live until 150 years old with your strength, mind and healthy community.