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How To Stick To Your Fitness Goals | Season 2 | Ep. 127

How To Stick To Your Fitness Goals | Season 2 | Ep. 127

FromThe Macro Hour


How To Stick To Your Fitness Goals | Season 2 | Ep. 127

FromThe Macro Hour

ratings:
Length:
33 minutes
Released:
Feb 5, 2024
Format:
Podcast episode

Description

Welcome to Season 2 of The Macro Hour podcast! Kicking off the year with determination and grit? Still clinging to those New Year's resolutions? It's not just about setting goals; it's about showing up for yourself, day after day. Remember, it's early in the yeat for a fresh start, and those resolutions? They're as valid as ever. In this episode, we dive deep into what it takes to truly commit to your goals and make tangible changes. From mindset shifts to practical strategies, discover how to transform your intentions into action. Because guess what? You've got this. Tune in to get that motivational boost you need to keep pushing forward. Your journey towards your best self is still on, and we're here to support you every step of the way. Let's get it done together.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
Released:
Feb 5, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.