19 min listen
EXPOSED: The Truth Behind Summer Shred Programs and How To Build Healthy Habits Instead | Ep. 62
FromThe Macro Hour
EXPOSED: The Truth Behind Summer Shred Programs and How To Build Healthy Habits Instead | Ep. 62
FromThe Macro Hour
ratings:
Length:
22 minutes
Released:
May 31, 2023
Format:
Podcast episode
Description
Are you ready for the TRUTH about summer shredding and fitness programs? In this podcast, Nikkiey (@NikkieyStott) EXPOSES the truth about these programs and shows you how to build healthy habits that will last. From muscle building to fat loss, learn how to get on a sustainable journey that will lead to real results. She is here to help make your fitness journey easier and fun! Tune in now for the cold hard facts on summer shredding!Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
Released:
May 31, 2023
Format:
Podcast episode
Titles in the series (100)
Forget About Goals - Focus On Systems Instead | Ep. 2 by The Macro Hour