15 min listen
Intermittent Fasting For Building Muscle: My Opinion | Ep. 38
FromThe Macro Hour
ratings:
Length:
17 minutes
Released:
Apr 5, 2023
Format:
Podcast episode
Description
Intermittent fasting is all the rage right now. But does it work for building muscle? In this podcast Nikkiey (@NikkieyStott), gives her honest opinion on whether or not intermittent fasting works for gaining muscle. She also talks about majority of people do IF wrong and what doing it right looks like. Enjoy!Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
Released:
Apr 5, 2023
Format:
Podcast episode
Titles in the series (100)
Strength Training Burns More Calories Than Cardio - Here's The Proof | Ep. 10 by The Macro Hour